We caught up with leading Australian dietician, Susie Burrell to talk extreme diets, the misconceptions of “healthy” foods and what the next ‘it’ superfoods are the ones to watch out for.
We took some time out during N+TC Tour Sydney to sit down with our ultimate fitspo and Nike Master Trainer, Kirsty Godso.
We recently caught up with pro-surfer Sally Fitzgibbons on keeping a healthy lifestyle on-the-go, how she maintains those washboard abs and her tips on fitting in an effective workout into a busy schedule.
There’s a whole lot more to this girl besides her colourful, nutritious, healthy creations. Find out more about Liz’s workout regimes and what motivates her.
Driven by the philosophy of “eating what you want” and “know what it is and where it comes from”, Liz Miu (aka @funkyforestfood) has been serving up some deliciously colourful, healthy, vegan-friendly food.